I can't ever mention this EQ method without silently singing the chorus to the Metallica song under my breath.

"Searchiiiiin'.....Seek and Destroy!"

 DunDunDunDunDunDunDunDunDun..... 

(that is the official way you write out the sound of an '80s guitar player chugging an open E string).

But the "Seek & Destroy Method" as I nostalgically refer to it, is one of the best ways to find offending frequencies in your mix.

I talk about my favorite way of approaching it in this video.

And we also dedicate a whole video in the Ultimate EQ course and a section of the EQ Strategies ebook to this very method because it is just so important to know.

Check out Your Ultimate Guide to EQ here and master this EQ method to make better mixes